ASSORTMENT CHOCOLATE CARAMEL SQUARES vs MINT MELTAWAY
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTMENT CHOCOLATE CARAMEL SQUARES wins in 7 out of 11 nutrient categories
ASSORTMENT CHOCOLATE CARAMEL SQUARES: 7
vs
MINT MELTAWAY: 2
(2 ties)
Overview
| Nutrient | ASSORTMENT CHOCOLATE CARAMEL SQUARES | MINT MELTAWAY | Winner |
|---|---|---|---|
| Calories | 484 cal | 571 cal | |
| Protein | 3.2 g | 4.8 g | |
| Carbs | 58.1 g | 57.1 g | |
| Fat | 29.0 g | 38.1 g | |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTMENT CHOCOLATE CARAMEL SQUARES | MINT MELTAWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTMENT CHOCOLATE CARAMEL SQUARES | MINT MELTAWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 95 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 177 MG | 60 MG |