ASSORTMENT CHOCOLATE CARAMEL SQUARES vs MILK CHOCOLATE SEA SALT CARAMELS
Nutrition comparison per 100 g serving
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ASSORTMENT CHOCOLATE CARAMEL SQUARES wins in 5 out of 11 nutrient categories
ASSORTMENT CHOCOLATE CARAMEL SQUARES: 5
vs
MILK CHOCOLATE SEA SALT CARAMELS: 3
(3 ties)
Overview
| Nutrient | ASSORTMENT CHOCOLATE CARAMEL SQUARES | MILK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calories | 484 cal | 432 cal | |
| Protein | 3.2 g | 2.7 g | |
| Carbs | 58.1 g | 62.2 g | |
| Fat | 29.0 g | 18.9 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTMENT CHOCOLATE CARAMEL SQUARES | MILK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTMENT CHOCOLATE CARAMEL SQUARES | MILK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 108 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 177 MG | 514 MG |