ASSORTMENT CHOCOLATE CARAMEL SQUARES vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 5 out of 11 nutrient categories
ASSORTMENT CHOCOLATE CARAMEL SQUARES: 4
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ASSORTMENT CHOCOLATE CARAMEL SQUARES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 484 cal | 628 cal | |
| Protein | 3.2 g | 4.7 g | |
| Carbs | 58.1 g | 60.5 g | |
| Fat | 29.0 g | 30.2 g | |
| Fiber | 3.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTMENT CHOCOLATE CARAMEL SQUARES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTMENT CHOCOLATE CARAMEL SQUARES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 186 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 177 MG | 628 MG |