ASSORTMENT CARAMEL vs ORIGINAL CARAMEL NUT CLUSTER
Nutrition comparison per 100 g serving
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ASSORTMENT CARAMEL wins in 5 out of 12 nutrient categories
ASSORTMENT CARAMEL: 5
vs
ORIGINAL CARAMEL NUT CLUSTER: 4
(3 ties)
Overview
| Nutrient | ASSORTMENT CARAMEL | ORIGINAL CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Calories | 441 cal | 515 cal | |
| Protein | 5.9 g | 6.1 g | |
| Carbs | 55.9 g | 57.6 g | |
| Fat | 23.5 g | 30.3 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTMENT CARAMEL | ORIGINAL CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTMENT CARAMEL | ORIGINAL CARAMEL NUT CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 121 MG | |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 88 MG | 106 MG |