ASSORTMENT CARAMEL vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTMENT CARAMEL wins in 5 out of 11 nutrient categories
ASSORTMENT CARAMEL: 5
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ASSORTMENT CARAMEL | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 441 cal | 419 cal | |
| Protein | 5.9 g | 4.7 g | |
| Carbs | 55.9 g | 67.4 g | |
| Fat | 23.5 g | 14.0 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTMENT CARAMEL | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTMENT CARAMEL | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 105 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 365 MG | 235 MG | |
| Sodium, Na | 88 MG | 442 MG |