ASSORTED WITH FROSTED SOFT'EES DONUTS vs HANDCRAFTED CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ASSORTED WITH FROSTED SOFT'EES DONUTS: 4
vs
HANDCRAFTED CUPCAKES: 4
(3 ties)
Overview
| Nutrient | ASSORTED WITH FROSTED SOFT'EES DONUTS | HANDCRAFTED CUPCAKES | Winner |
|---|---|---|---|
| Calories | 450 cal | 394 cal | |
| Protein | 5 g | 5.6 g | |
| Carbs | 47.5 g | 49.3 g | |
| Fat | 27.5 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED WITH FROSTED SOFT'EES DONUTS | HANDCRAFTED CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED WITH FROSTED SOFT'EES DONUTS | HANDCRAFTED CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 85 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 475 MG | 254 MG |