ASSORTED WITH FROSTED SOFT'EES DONUTS vs PINEAPPLE UPSIDE DOWN CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ASSORTED WITH FROSTED SOFT'EES DONUTS: 5
vs
PINEAPPLE UPSIDE DOWN CAKE: 5
(1 ties)
Overview
| Nutrient | ASSORTED WITH FROSTED SOFT'EES DONUTS | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calories | 450 cal | 300 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 47.5 g | 44.3 g | |
| Fat | 27.5 g | 11.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED WITH FROSTED SOFT'EES DONUTS | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | ASSORTED WITH FROSTED SOFT'EES DONUTS | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 43 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 475 MG | 250 MG |