ASSORTED WATERMELON vs PEPPERMINT STARLIGHTS
Nutrition comparison per 100 g serving
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ASSORTED WATERMELON wins in 5 out of 11 nutrient categories
ASSORTED WATERMELON: 5
vs
PEPPERMINT STARLIGHTS: 1
(5 ties)
Overview
| Nutrient | ASSORTED WATERMELON | PEPPERMINT STARLIGHTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 89.3 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED WATERMELON | PEPPERMINT STARLIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED WATERMELON | PEPPERMINT STARLIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 54 MG | 67 MG |