ASSORTED WATERMELON vs PEPPERMINT PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED WATERMELON wins in 6 out of 11 nutrient categories
ASSORTED WATERMELON: 6
vs
PEPPERMINT PUFFS: 1
(4 ties)
Overview
| Nutrient | ASSORTED WATERMELON | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 89.3 g | 100 g | |
| Fat | 0 g | 85.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED WATERMELON | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED WATERMELON | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 54 MG | 0 MG |