ASSORTED TWIN POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 12 nutrient categories
ASSORTED TWIN POPS: 3
vs
ICE CREAM: 6
(3 ties)
Overview
| Nutrient | ASSORTED TWIN POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 63 cal | 264 cal | |
| Protein | 0 g | 6.6 g | |
| Carbs | 17.5 g | 24.5 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED TWIN POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED TWIN POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 189 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 85 MG |