ASSORTED TWIN POP vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ASSORTED TWIN POP: 4
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ASSORTED TWIN POP | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 76 cal | 302 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 17.7 g | 27.4 g | |
| Fat | 0 g | 18.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED TWIN POP | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 57 MG | 0 MG |
Minerals
| Mineral | ASSORTED TWIN POP | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 6 MG | 61 MG |