ASSORTED TWIN POP vs HAAGEN-DAZS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASSORTED TWIN POP: 4
vs
HAAGEN-DAZS: 4
(2 ties)
Overview
| Nutrient | ASSORTED TWIN POP | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calories | 76 cal | 242 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 17.7 g | 33.7 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED TWIN POP | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 57 MG | 0 MG |
Minerals
| Mineral | ASSORTED TWIN POP | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 6 MG | 53 MG |