ASSORTED STRUDEL BITE vs FROSTED BLUEBERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED BLUEBERRY TOASTER PASTRIES wins in 9 out of 15 nutrient categories
ASSORTED STRUDEL BITE: 2
vs
FROSTED BLUEBERRY TOASTER PASTRIES: 9
(4 ties)
Overview
| Nutrient | ASSORTED STRUDEL BITE | FROSTED BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 1.8 g | 3.9 g | |
| Carbs | 48.2 g | 69.2 g | |
| Fat | 21.4 g | 10.6 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED STRUDEL BITE | FROSTED BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED STRUDEL BITE | FROSTED BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 4,807.7 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 161 MG | 240 MG |