ASSORTED STRAWBERRY vs ORGANIC GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC GRANOLA wins in 6 out of 11 nutrient categories
ASSORTED STRAWBERRY: 2
vs
ORGANIC GRANOLA: 6
(3 ties)
Overview
| Nutrient | ASSORTED STRAWBERRY | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 387 cal | 467 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 54.8 g | 73.3 g | |
| Fat | 19.4 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED STRAWBERRY | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED STRAWBERRY | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 16 MG | 117 MG |