ASSORTED SANDWICH CREMES COOKIES vs CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS
Nutrition comparison per 100 g serving
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ASSORTED SANDWICH CREMES COOKIES wins in 6 out of 11 nutrient categories
ASSORTED SANDWICH CREMES COOKIES: 6
vs
CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS: 2
(3 ties)
Overview
| Nutrient | ASSORTED SANDWICH CREMES COOKIES | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calories | 444 cal | 520 cal | |
| Protein | 2.8 g | 4 g | |
| Carbs | 69.4 g | 72 g | |
| Fat | 16.7 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SANDWICH CREMES COOKIES | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED SANDWICH CREMES COOKIES | CHOCOLATE HAZELNUT CREME-FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 16 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 64 MG | 204 MG | |
| Sodium, Na | 333 MG | 100 MG |