ASSORTED SANDWICH CREME COOKIES vs DARK CHOCOLATE CREME FILLED WAFERS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CREME FILLED WAFERS wins in 6 out of 10 nutrient categories
ASSORTED SANDWICH CREME COOKIES: 3
vs
DARK CHOCOLATE CREME FILLED WAFERS: 6
(1 ties)
Overview
| Nutrient | ASSORTED SANDWICH CREME COOKIES | DARK CHOCOLATE CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 481 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 73.3 g | 70.4 g | |
| Fat | 20 g | 18.5 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED SANDWICH CREME COOKIES | DARK CHOCOLATE CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 4 MG | 3.7 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 367 MG | 111 MG |