ASSORTED SANDWICH COOKIES vs LADY WALTON'S
Nutrition comparison per 100 g serving
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ASSORTED SANDWICH COOKIES wins in 5 out of 11 nutrient categories
ASSORTED SANDWICH COOKIES: 5
vs
LADY WALTON'S: 3
(3 ties)
Overview
| Nutrient | ASSORTED SANDWICH COOKIES | LADY WALTON'S | Winner |
|---|---|---|---|
| Calories | 486 cal | 517 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 74.3 g | 58.6 g | |
| Fat | 20 g | 27.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SANDWICH COOKIES | LADY WALTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED SANDWICH COOKIES | LADY WALTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 121 MG |