ASSORTED SANDWICH COOKIES vs GOURMET CHOCOLATE CHUNK COOKIE
Nutrition comparison per 100 g serving
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GOURMET CHOCOLATE CHUNK COOKIE wins in 6 out of 11 nutrient categories
ASSORTED SANDWICH COOKIES: 2
vs
GOURMET CHOCOLATE CHUNK COOKIE: 6
(3 ties)
Overview
| Nutrient | ASSORTED SANDWICH COOKIES | GOURMET CHOCOLATE CHUNK COOKIE | Winner |
|---|---|---|---|
| Calories | 486 cal | 421 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 74.3 g | 63.2 g | |
| Fat | 20 g | 19.3 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SANDWICH COOKIES | GOURMET CHOCOLATE CHUNK COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED SANDWICH COOKIES | GOURMET CHOCOLATE CHUNK COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 263 MG |