ASSORTED SALT WATER TAFFY vs TERIYAKI PREMIUM ROASTED SEAWEED
Nutrition comparison per 100 g serving
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TERIYAKI PREMIUM ROASTED SEAWEED wins in 7 out of 12 nutrient categories
ASSORTED SALT WATER TAFFY: 2
vs
TERIYAKI PREMIUM ROASTED SEAWEED: 7
(3 ties)
Overview
| Nutrient | ASSORTED SALT WATER TAFFY | TERIYAKI PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 80 g | 20 g | |
| Fat | 6.7 g | 40 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SALT WATER TAFFY | TERIYAKI PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 180 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED SALT WATER TAFFY | TERIYAKI PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 600 MG |