ASSORTED PURE BUTTER SHORTBREAD vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 4 out of 11 nutrient categories
ASSORTED PURE BUTTER SHORTBREAD: 2
vs
COOKIES: 4
(5 ties)
Overview
| Nutrient | ASSORTED PURE BUTTER SHORTBREAD | COOKIES | Winner |
|---|---|---|---|
| Calories | 522 cal | 464 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 60.9 g | 60.7 g | |
| Fat | 30.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED PURE BUTTER SHORTBREAD | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED PURE BUTTER SHORTBREAD | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 326 MG | 36 MG |