ASSORTED PURE BUTTER SHORTBREAD vs RED PLATE FOODS
Nutrition comparison per 100 g serving
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ASSORTED PURE BUTTER SHORTBREAD wins in 5 out of 10 nutrient categories
ASSORTED PURE BUTTER SHORTBREAD: 5
vs
RED PLATE FOODS: 3
(2 ties)
Overview
| Nutrient | ASSORTED PURE BUTTER SHORTBREAD | RED PLATE FOODS | Winner |
|---|---|---|---|
| Calories | 536 cal | 488 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 57.1 g | 59.5 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED PURE BUTTER SHORTBREAD | RED PLATE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED PURE BUTTER SHORTBREAD | RED PLATE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 357 MG | 133 MG |