ASSORTED PRETZELS vs MAUI ONION & GARLIC MACADAMIAS
Nutrition comparison per 100 g serving
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MAUI ONION & GARLIC MACADAMIAS wins in 4 out of 10 nutrient categories
ASSORTED PRETZELS: 3
vs
MAUI ONION & GARLIC MACADAMIAS: 4
(3 ties)
Overview
| Nutrient | ASSORTED PRETZELS | MAUI ONION & GARLIC MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 800 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 73.3 g | 16.7 g | |
| Fat | 20 g | 80 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED PRETZELS | MAUI ONION & GARLIC MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED PRETZELS | MAUI ONION & GARLIC MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 633 MG | 500 MG |