ASSORTED PRETZELS vs BLOODY MARY PEANUTS
Nutrition comparison per 100 g serving
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BLOODY MARY PEANUTS wins in 4 out of 10 nutrient categories
ASSORTED PRETZELS: 3
vs
BLOODY MARY PEANUTS: 4
(3 ties)
Overview
| Nutrient | ASSORTED PRETZELS | BLOODY MARY PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 3.3 g | 23.3 g | |
| Carbs | 73.3 g | 20 g | |
| Fat | 20 g | 46.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED PRETZELS | BLOODY MARY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED PRETZELS | BLOODY MARY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 633 MG | 317 MG |