ASSORTED NUT TRAY vs HOMESTYLE PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED NUT TRAY wins in 6 out of 10 nutrient categories
ASSORTED NUT TRAY: 6
vs
HOMESTYLE PREMIUM POPCORN: 3
(1 ties)
Overview
| Nutrient | ASSORTED NUT TRAY | HOMESTYLE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 520 cal | |
| Protein | 21.4 g | 8 g | |
| Carbs | 25 g | 48 g | |
| Fat | 50 g | 32 g | |
| Fiber | 10.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED NUT TRAY | HOMESTYLE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ASSORTED NUT TRAY | HOMESTYLE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 625 MG | 1,160 MG |