ASSORTED NUT DELIGHTS WITH CARAMEL COVERED IN MILK CHOCOLATE vs TRUFFLES PEPPERMINT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ASSORTED NUT DELIGHTS WITH CARAMEL COVERED IN MILK CHOCOLATE: 5
vs
TRUFFLES PEPPERMINT: 5
(1 ties)
Overview
| Nutrient | ASSORTED NUT DELIGHTS WITH CARAMEL COVERED IN MILK CHOCOLATE | TRUFFLES PEPPERMINT | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 3.9 g | 4.8 g | |
| Carbs | 57.7 g | 50 g | |
| Fat | 30.8 g | 35.7 g | |
| Fiber | 3.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED NUT DELIGHTS WITH CARAMEL COVERED IN MILK CHOCOLATE | TRUFFLES PEPPERMINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | ASSORTED NUT DELIGHTS WITH CARAMEL COVERED IN MILK CHOCOLATE | TRUFFLES PEPPERMINT | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 385 MG | 48 MG |