ASSORTED NUT DELIGHTS WITH CARAMEL COVERED IN MILK CHOCOLATE vs 64% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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64% CACAO DARK CHOCOLATE wins in 5 out of 10 nutrient categories
ASSORTED NUT DELIGHTS WITH CARAMEL COVERED IN MILK CHOCOLATE: 4
vs
64% CACAO DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ASSORTED NUT DELIGHTS WITH CARAMEL COVERED IN MILK CHOCOLATE | 64% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 57.7 g | 39.3 g | |
| Fat | 30.8 g | 42.9 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED NUT DELIGHTS WITH CARAMEL COVERED IN MILK CHOCOLATE | 64% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 71 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Potassium, K | 277 MG | 500 MG | |
| Sodium, Na | 385 MG | 0 MG |