ASSORTED NUT DELIGHTS vs PEPPERMINT CRUNCH CHOCOLATE WITH CHOCOLATE WITH MINT OIL AND RED SUGAR
Nutrition comparison per 100 g serving
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ASSORTED NUT DELIGHTS wins in 6 out of 11 nutrient categories
ASSORTED NUT DELIGHTS: 6
vs
PEPPERMINT CRUNCH CHOCOLATE WITH CHOCOLATE WITH MINT OIL AND RED SUGAR: 3
(2 ties)
Overview
| Nutrient | ASSORTED NUT DELIGHTS | PEPPERMINT CRUNCH CHOCOLATE WITH CHOCOLATE WITH MINT OIL AND RED SUGAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 55.9 g | 60 g | |
| Fat | 32.4 g | 35 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED NUT DELIGHTS | PEPPERMINT CRUNCH CHOCOLATE WITH CHOCOLATE WITH MINT OIL AND RED SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED NUT DELIGHTS | PEPPERMINT CRUNCH CHOCOLATE WITH CHOCOLATE WITH MINT OIL AND RED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 200 MG | |
| Iron, Fe | 2.9 MG | 10.8 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 382 MG | 50 MG |