ASSORTED NUT DELIGHTS vs MILK CHOCOLATE PEANUT BUTTER PEANUTS
Nutrition comparison per 100 g serving
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ASSORTED NUT DELIGHTS wins in 5 out of 11 nutrient categories
ASSORTED NUT DELIGHTS: 5
vs
MILK CHOCOLATE PEANUT BUTTER PEANUTS: 4
(2 ties)
Overview
| Nutrient | ASSORTED NUT DELIGHTS | MILK CHOCOLATE PEANUT BUTTER PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 5.9 g | 13.3 g | |
| Carbs | 55.9 g | 46.7 g | |
| Fat | 32.4 g | 36.7 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED NUT DELIGHTS | MILK CHOCOLATE PEANUT BUTTER PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED NUT DELIGHTS | MILK CHOCOLATE PEANUT BUTTER PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 133 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 382 MG | 233 MG |