ASSORTED MONSTER MELON vs FOOD LION
Nutrition comparison per 100 g serving
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ASSORTED MONSTER MELON wins in 4 out of 10 nutrient categories
ASSORTED MONSTER MELON: 4
vs
FOOD LION: 3
(3 ties)
Overview
| Nutrient | ASSORTED MONSTER MELON | FOOD LION | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 86.7 g | 85 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED MONSTER MELON | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |