ASSORTED MINIATURES MILK CHOCOLATE vs BENTON'S
Nutrition comparison per 100 g serving
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BENTON'S wins in 5 out of 10 nutrient categories
ASSORTED MINIATURES MILK CHOCOLATE: 3
vs
BENTON'S: 5
(2 ties)
Overview
| Nutrient | ASSORTED MINIATURES MILK CHOCOLATE | BENTON'S | Winner |
|---|---|---|---|
| Calories | 488 cal | 474 cal | |
| Protein | 4.7 g | 7.9 g | |
| Carbs | 65.1 g | 68.4 g | |
| Fat | 27.9 g | 18.4 g | |
| Fiber | 2.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MINIATURES MILK CHOCOLATE | BENTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED MINIATURES MILK CHOCOLATE | BENTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Sodium, Na | 70 MG | 158 MG |