ASSORTED MINI DONUTS vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED MINI DONUTS wins in 7 out of 12 nutrient categories
ASSORTED MINI DONUTS: 7
vs
BAKERY FRESH GOODNESS: 2
(3 ties)
Overview
| Nutrient | ASSORTED MINI DONUTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 404 cal | 467 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 56.1 g | 60.9 g | |
| Fat | 19.3 g | 23.9 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MINI DONUTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED MINI DONUTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 22 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 351 MG | 359 MG |