ASSORTED MINI COOKIES vs GINGERBREAD FLAVORED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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ASSORTED MINI COOKIES wins in 8 out of 10 nutrient categories
ASSORTED MINI COOKIES: 8
vs
GINGERBREAD FLAVORED SANDWICH COOKIES: 0
(2 ties)
Overview
| Nutrient | ASSORTED MINI COOKIES | GINGERBREAD FLAVORED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 517 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 60.7 g | 69.0 g | |
| Fat | 17.9 g | 24.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED MINI COOKIES | GINGERBREAD FLAVORED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 357 MG | 69 MG | |
| Sodium, Na | 357 MG | 259 MG |