ASSORTED MILK & DARK CHOCOLATES vs MILK CHOCOLATE SMIDGENS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 3
vs
MILK CHOCOLATE SMIDGENS: 3
(4 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | MILK CHOCOLATE SMIDGENS | Winner |
|---|---|---|---|
| Calories | 441 cal | 529 cal | |
| Protein | 5.9 g | 5.9 g | Tie |
| Carbs | 61.8 g | 55.9 g | |
| Fat | 20.6 g | 35.3 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | MILK CHOCOLATE SMIDGENS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 212 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | Tie |
| Potassium, K | 294 MG | 326 MG | |
| Sodium, Na | 118 MG | 88 MG |