ASSORTED MILK & DARK CHOCOLATES vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 8 out of 11 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 8
vs
MILK CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 441 cal | 524 cal | |
| Protein | 5.9 g | 4.8 g | |
| Carbs | 61.8 g | 61.9 g | |
| Fat | 20.6 g | 28.6 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK & DARK CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 118 MG | 60 MG |