ASSORTED MILK & DARK CHOCOLATES vs MILK & COOKIES ORGANIC 45% MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK & COOKIES ORGANIC 45% MILK CHOCOLATE wins in 6 out of 10 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 3
vs
MILK & COOKIES ORGANIC 45% MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | MILK & COOKIES ORGANIC 45% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 457 cal | 571 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 22.9 g | 39.3 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | MILK & COOKIES ORGANIC 45% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 179 MG | |
| Iron, Fe | 2.9 MG | 5.4 MG | |
| Potassium, K | 294 MG | 464 MG | |
| Sodium, Na | 129 MG | 107 MG |