ASSORTED MILK & DARK CHOCOLATES vs SEATTLE CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 5 out of 12 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 5
vs
SEATTLE CHOCOLATES: 4
(3 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | SEATTLE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 417 cal | 543 cal | |
| Protein | 2.8 g | 8.6 g | |
| Carbs | 66.7 g | 51.4 g | |
| Fat | 16.7 g | 37.1 g | |
| Fiber | 2.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK & DARK CHOCOLATES | SEATTLE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | SEATTLE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 229 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 125 MG | 86 MG |