ASSORTED MILK & DARK CHOCOLATES vs CARIBBEAN CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 5
vs
CARIBBEAN CRUNCH: 5
(1 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | CARIBBEAN CRUNCH | Winner |
|---|---|---|---|
| Calories | 424 cal | 609 cal | |
| Protein | 6.1 g | 7.8 g | |
| Carbs | 60.6 g | 43.8 g | |
| Fat | 21.2 g | 45.3 g | |
| Fiber | 3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK & DARK CHOCOLATES | CARIBBEAN CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | CARIBBEAN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 31 MG | |
| Iron, Fe | 3.0 MG | 0.6 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 106 MG | 164 MG |