ASSORTED MILK & DARK CHOCOLATES vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 5 out of 11 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 4
vs
ASSORTED CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 441 cal | 489 cal | |
| Protein | 5.9 g | 8.9 g | |
| Carbs | 58.8 g | 57.8 g | |
| Fat | 20.6 g | 28.9 g | |
| Fiber | 2.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK & DARK CHOCOLATES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 149 MG | |
| Iron, Fe | 2.9 MG | 337.8 MG | |
| Potassium, K | 288 MG | 338 MG | |
| Sodium, Na | 118 MG | 89 MG |