ASSORTED MILK & DARK CHOCOLATES vs MARKET BASKET
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 5 out of 12 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 5
vs
MARKET BASKET: 4
(3 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 455 cal | 525 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 57.6 g | 32.5 g | |
| Fat | 24.2 g | 40 g | |
| Fiber | 3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK & DARK CHOCOLATES | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 50 MG | |
| Iron, Fe | 3.0 MG | 4.5 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 136 MG | 25 MG |