ASSORTED MILK & DARK CHOCOLATES vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 8 out of 12 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 8
vs
GOLD EMBLEM: 1
(3 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 455 cal | 480 cal | |
| Protein | 6.1 g | 4 g | |
| Carbs | 57.6 g | 64 g | |
| Fat | 24.2 g | 26 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK & DARK CHOCOLATES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 80 MG | |
| Iron, Fe | 3.0 MG | 2.9 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 136 MG | 180 MG |