ASSORTED MILK & DARK CHOCOLATES vs ORIGINAL DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ORIGINAL DARK CHOCOLATE wins in 5 out of 11 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 4
vs
ORIGINAL DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | ORIGINAL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 6.3 g | 7.7 g | |
| Carbs | 53.1 g | 46.2 g | |
| Fat | 28.1 g | 42.3 g | |
| Fiber | 3.1 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK & DARK CHOCOLATES | ORIGINAL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | ORIGINAL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 38 MG | |
| Iron, Fe | 3.1 MG | 10.8 MG | |
| Potassium, K | 341 MG | 500 MG | |
| Sodium, Na | 125 MG | 0 MG |