ASSORTED MILK & DARK CHOCOLATES vs CARAMEL
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 5 out of 10 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 5
vs
CARAMEL: 4
(1 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | CARAMEL | Winner |
|---|---|---|---|
| Calories | 441 cal | 425 cal | |
| Protein | 5.9 g | 5 g | |
| Carbs | 61.8 g | 60 g | |
| Fat | 20.6 g | 20 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 145 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 294 MG | 232 MG | |
| Sodium, Na | 118 MG | 62 MG |