ASSORTED MILK & DARK CHOCOLATES vs BELGIAN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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BELGIAN MILK CHOCOLATE wins in 6 out of 12 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 4
vs
BELGIAN MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 65.1 g | 64.3 g | |
| Fat | 18.6 g | 28.6 g | |
| Fiber | 2.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK & DARK CHOCOLATES | BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 6.4 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 128 MG | 60 MG |