ASSORTED MILK & DARK CHOCOLATES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 6 out of 10 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 6
vs
DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 455 cal | 625 cal | |
| Protein | 6.1 g | 5 g | |
| Carbs | 57.6 g | 50 g | |
| Fat | 24.2 g | 37.5 g | |
| Fiber | 3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 25 MG | |
| Iron, Fe | 3.0 MG | 3.6 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 136 MG | 0 MG |