ASSORTED MILK CHOCOLATES vs 60% DARK MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASSORTED MILK CHOCOLATES: 4
vs
60% DARK MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ASSORTED MILK CHOCOLATES | 60% DARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 513 cal | 581 cal | |
| Protein | 5.1 g | 9.7 g | |
| Carbs | 56.4 g | 45.2 g | |
| Fat | 30.8 g | 41.9 g | |
| Fiber | 5.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK CHOCOLATES | 60% DARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED MILK CHOCOLATES | 60% DARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 65 MG | |
| Iron, Fe | 2.8 MG | 4.7 MG | |
| Sodium, Na | 64 MG | 161 MG |