ASSORTED MILK CHOCOLATES vs ORGANIC DARK CHOCOLATE SALTED CARAMEL
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE SALTED CARAMEL wins in 5 out of 10 nutrient categories
ASSORTED MILK CHOCOLATES: 3
vs
ORGANIC DARK CHOCOLATE SALTED CARAMEL: 5
(2 ties)
Overview
| Nutrient | ASSORTED MILK CHOCOLATES | ORGANIC DARK CHOCOLATE SALTED CARAMEL | Winner |
|---|---|---|---|
| Calories | 513 cal | 465 cal | |
| Protein | 5.1 g | 2.3 g | |
| Carbs | 56.4 g | 44.2 g | |
| Fat | 30.8 g | 30.2 g | |
| Fiber | 5.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK CHOCOLATES | ORGANIC DARK CHOCOLATE SALTED CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED MILK CHOCOLATES | ORGANIC DARK CHOCOLATE SALTED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 8.4 MG | |
| Sodium, Na | 64 MG | 93 MG |