ASSORTED MILK CHOCOLATES vs VALENTINE MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ASSORTED MILK CHOCOLATES: 4
vs
VALENTINE MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | ASSORTED MILK CHOCOLATES | VALENTINE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 489 cal | 537 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 62.2 g | 61.1 g | |
| Fat | 26.7 g | 29.6 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK CHOCOLATES | VALENTINE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED MILK CHOCOLATES | VALENTINE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0.8 MG | 3.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 178 MG | 56 MG |