ASSORTED MILK AND DARK CHOCOLATES vs HEIDEL
Nutrition comparison per 100 g serving
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ASSORTED MILK AND DARK CHOCOLATES wins in 7 out of 10 nutrient categories
ASSORTED MILK AND DARK CHOCOLATES: 7
vs
HEIDEL: 1
(2 ties)
Overview
| Nutrient | ASSORTED MILK AND DARK CHOCOLATES | HEIDEL | Winner |
|---|---|---|---|
| Calories | 121 cal | 564 cal | |
| Protein | 6.1 g | 5.1 g | |
| Carbs | 57.6 g | 56.4 g | |
| Fat | 21.2 g | 35.9 g | |
| Fiber | 3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK AND DARK CHOCOLATES | HEIDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED MILK AND DARK CHOCOLATES | HEIDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Sodium, Na | 258 MG | 38 MG |