ASSORTED MILK AND DARK CHOCOLATES vs 50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT
Nutrition comparison per 100 g serving
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50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT wins in 5 out of 10 nutrient categories
ASSORTED MILK AND DARK CHOCOLATES: 4
vs
50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT: 5
(1 ties)
Overview
| Nutrient | ASSORTED MILK AND DARK CHOCOLATES | 50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT | Winner |
|---|---|---|---|
| Calories | 121 cal | 533 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 57.6 g | 46.7 g | |
| Fat | 21.2 g | 33.3 g | |
| Fiber | 3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED MILK AND DARK CHOCOLATES | 50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 12.7 MG | |
| Potassium, K | 0 MG | 470 MG | |
| Sodium, Na | 258 MG | 0 MG |