ASSORTED MILK AND DARK CHOCOLATES vs 85% COCOA DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
85% COCOA DARK CHOCOLATE wins in 5 out of 11 nutrient categories
ASSORTED MILK AND DARK CHOCOLATES: 4
vs
85% COCOA DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ASSORTED MILK AND DARK CHOCOLATES | 85% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 462 cal | 567 cal | |
| Protein | 3.9 g | 13.3 g | |
| Carbs | 61.5 g | 36.7 g | |
| Fat | 19.2 g | 46.7 g | |
| Fiber | 3.8 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK AND DARK CHOCOLATES | 85% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED MILK AND DARK CHOCOLATES | 85% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 83 MG | |
| Iron, Fe | 3.9 MG | 10 MG | |
| Potassium, K | 292 MG | 373 MG | |
| Sodium, Na | 115 MG | 33 MG |